Grow your confidence and master your mindset

Tap into what makes you amazing, invest in your happiness and step into a more meaningful life

  Take control of your emotional well-being
  Cope in even the most challenging situations
  Grow your confidence and master your mindset

Three Reasons Why People Lack Confidence

It’s easy to wish that confidence was something so tangible that you could just go to the shops and purchase some of it off the shelf. But if you have you ever wondered why some people just have it while other people don’t, there are often three causes. The good news is that you can programmatically and methodically deal with each of these.

 

Self-Deception

You wrongly assume that other people have superior skills, experience and abilities, and you underestimate your own.

Negative Re-affirmation

You automatically look for signals in others to re-affirm the self-deception which only serves to entrench an ongoing negative belief system.

Selflessness

You take yourself for granted and put everyone else first, meaning that you don’t always get to display or develop your talents.

The Inspire Confidence Programme

Hi, I’m Sarah Ventris.

When you look at the reasons people lack confidence, success lies in changing the personal belief systems that have taken hold over a period of time. In order to do so, we have to focus on creating a more balanced set of viewpoints. The trick is to identify, refine and leverage your existing talents and personal experiences (which become your own unique ‘confidence building blocks’) and use them to create a more positive belief system.

As an impartial and unbiased supporter and guide, I can help you develop real-world techniques to increase your confidence. Having qualified as an NLP Practitioner, I am trained to ask questions that help you develop your own, personal “Confidence Building Blocks” that allow you to fully leverage your talents and experiences.

Here’s what we’ll focus on as part of the Inspire Confidence Programme.

Confident Mindset

Develop the mental strength that shows you can cope with anything life throws at you.

Rock-Sure Self-Respect

Learn how to tune into who you are, to cultivate self-respect and acceptance.

Dynamic Coping Mechanisms

Learn how to adapt and cope in all kinds of new and challenging situations.

Resilience & Mental Strength

Be comfortable in being able to forgive yourself and other people when things don’t go to plan.

Assertiveness

Develop the skills that enable you to say YES when it’s appropriate and NO when it isn’t. 

Confidence Barriers

Understand what gets in the way of building genuine, sustainable confidence.

Belief Systems & Intent

Learn how to convert negative, limiting beliefs into positive thoughts and actions.

Progressive Improvement

Learn how to adopt new habits that support you and serve you in your everyday life.

Body Management

Develop the ability to control and calm your nervous system to respond confidently.

Mind Management

Silence the inner-critic that is always there nibbling away at your confidence.

“Working with Sarah has been an extremely enriching journey. She is kind, supportive, friendly and extremely professional with solutions suited to my particular life journey. I cannot thank Sarah enough for helping me find inner peace and reassurance.”
Anastasia Tcherepanova

Tap Into What Makes You Amazing

For a limited period of time and depending on availability, I am offering new clients a FREE 60 minute meeting. This will give us an opportunity to understand your personal situation and determine whether coaching is a suitable option for helping you adopt a more relaxed and resilient approach to life.

Book your FREE 60 minute intro session now