Grow your confidence and master your mindset
Tap into what makes you amazing, invest in your happiness and step into a more meaningful life
Take control of your emotional well-being
Cope in even the most challenging situations
Grow your confidence and master your mindset
Three Reasons Why People Lack Confidence
It’s easy to wish that confidence was something so tangible that you could just go to the shops and purchase some of it off the shelf. But if you have you ever wondered why some people just have it while other people don’t, there are often three causes. The good news is that you can programmatically and methodically deal with each of these.
Self-Deception
You wrongly assume that other people have superior skills, experience and abilities, and you underestimate your own.
Negative Re-affirmation
You automatically look for signals in others to re-affirm the self-deception which only serves to entrench an ongoing negative belief system.
Selflessness
You take yourself for granted and put everyone else first, meaning that you don’t always get to display or develop your talents.
The Inspire Confidence Programme
Hi, I’m Sarah Ventris.
When you look at the reasons people lack confidence, success lies in changing the personal belief systems that have taken hold over a period of time. In order to do so, we have to focus on creating a more balanced set of viewpoints. The trick is to identify, refine and leverage your existing talents and personal experiences (which become your own unique ‘confidence building blocks’) and use them to create a more positive belief system.
As an impartial and unbiased supporter and guide, I can help you develop real-world techniques to increase your confidence. Having qualified as an NLP Practitioner, I am trained to ask questions that help you develop your own, personal “Confidence Building Blocks” that allow you to fully leverage your talents and experiences.
Here’s what we’ll focus on as part of the Inspire Confidence Programme.
Confident Mindset
Develop the mental strength that shows you can cope with anything life throws at you.
Rock-Sure Self-Respect
Learn how to tune into who you are, to cultivate self-respect and acceptance.
Dynamic Coping Mechanisms
Learn how to adapt and cope in all kinds of new and challenging situations.
Resilience & Mental Strength
Be comfortable in being able to forgive yourself and other people when things don’t go to plan.
Assertiveness
Develop the skills that enable you to say YES when it’s appropriate and NO when it isn’t.
Confidence Barriers
Understand what gets in the way of building genuine, sustainable confidence.
Belief Systems & Intent
Learn how to convert negative, limiting beliefs into positive thoughts and actions.
Progressive Improvement
Learn how to adopt new habits that support you and serve you in your everyday life.
Body Management
Develop the ability to control and calm your nervous system to respond confidently.
Mind Management
Silence the inner-critic that is always there nibbling away at your confidence.
Tap Into What Makes You Amazing
For a limited period of time and depending on availability, I am offering new clients a FREE 60 minute meeting. This will give us an opportunity to understand your personal situation and determine whether coaching is a suitable option for helping you adopt a more relaxed and resilient approach to life.